Therapy That Meets You Where You Are
Every person's journey is different. Vijayta offers a range of therapy and wellness services — in-person in Mumbai and online across India — each grounded in 14 years of clinical experience and the healing power of creative expression.
Book a ₹500 Trial Session →Individual Therapy
For adults navigating anxiety, stress, grief, burnout & more
One-on-one sessions tailored to your unique emotional landscape. Whether you're dealing with anxiety, burnout, grief, low self-esteem, or simply feeling stuck — individual therapy gives you a private, non-judgmental space to understand yourself more deeply and move forward with clarity.
Child & Teen Therapy
Gentle, creative support for young minds
Children and teenagers often struggle to articulate what they feel. Through art, play, and creative expression, sessions help young people process emotions, build resilience, and communicate what words can't always capture — in a safe and age-appropriate way.
Couples Therapy
Rebuild connection, communication & trust
Relationships go through seasons — and sometimes they need support. Couples therapy helps partners identify unhealthy patterns, communicate more openly, and rebuild the emotional intimacy that brought them together. Sessions are held in a neutral, supportive space.
Online Therapy India
Accessible therapy, wherever you are in India
Quality therapy shouldn't be limited by geography. Online sessions via video call are just as effective as in-person therapy — and give you the flexibility to connect from the comfort of your own home. Available to clients across India.
Visual Art Therapy
Healing through circular drawing & creative expression
Vijayta's signature specialisation — visual art therapy uses the meditative practice of drawing circular patterns to quiet the mind, access deep emotions, and build self-awareness. No artistic skill required. Just an open mind and a willingness to begin.
Corporate Wellness
Mental health & wellbeing workshops for teams
Burnout, stress, and disengagement cost organisations dearly. Corporate wellness workshops bring structured, creative mental health support directly to your workplace — through interactive sessions on stress management, emotional intelligence, and team wellbeing.
An Approach Built on Experience & Warmth
With dual master's degrees in Psychology and Human Development, a certification in Arts-Based Therapy, and 14 years of clinical experience — Vijayta brings both expertise and genuine human warmth to every session.
Formally Qualified
MA Psychology · MA Human Development · Certified Arts-Based Therapist
In-Person & Online
Sessions available in Mumbai and online across all of India
Truly Personalised
No two sessions are the same — every approach is tailored to the individual
Not Sure Where to Start?
Book a ₹500 trial session and Vijayta will help you figure out the right approach for you. No pressure, no commitment — just a conversation.
Book a Trial Session →